The Ultimate Self-Coaching Journal
While life-coaching sessions can yield truly transformative results, they can also be quite expensive and unaffordable for many. For that reason, and using the best coaching practices taught all over the world, I have created this journal as a high-quality support tool to keep you organized and focused on a particular aspect of your life, while keeping your mental and emotional wellness in check. I want this journal to document your achievements, inner processes, and self-improvement strategies, while being available to you at any given moment.
The journal focuses on 6 aspects of life:
Career / Work
Romance / Relationships
Family
Friends / Social Groups
Personal Growth
Finances
The journal is designed to last for six months with enough space for each aspect of your life to be picked at least once. However, you may choose to dedicate the entire journal to only one aspect, or use it to improve two or three aspects. You are the captain, and you are guiding yourself toward your chosen dream reality.
This journal is not designed to substitute individual coaching sessions; it serves as a useful tool to organize your time around the most important themes of your life.
I hope you have fun on your journey and become fascinated by the power of your creativity as much as I am.